Monday, May 20, 2013

Mel-Ban Smoothie

If you have some leftover muskmelon, this is a great option to still enjoy it!

Mel-Ban Smoothie

1/2 muskmelon, no seeds or rind
1 banana
1/4 cup coconut milk or the milk of your choosing
1 heaping T. of hemp seeds
1-2 packets of stevia, to taste
6 ice cubes
cinnamon, for sprinkling on top

Blend all and enjoy.  Serves two glasses.


  1. Replies
    1. Thank you Berto! You are very kind and rich blessing in return to you! :)

  2. Replies
    1. Could add chocolate....I just don't care for melon and! Thanks for stopping by!! :)