Wednesday, May 26, 2010

Even Better Onion Bread

Even Better Onion Bread by adamaz on

1 Medium Zucchini Shredded
1 Large Carrot Shredded or 2 Medium
2 Large Onions Sliced in a FP or Slicer
¼ cup Olive Oil
1 tablespoon Braggs
½ cup Water
1 cup Ground Flaxseed
1 cup Ground Sunflower or Pumpkin Seeds

Mix Onions, Zucchini, and Carrots. Then add water, Braggs and Olive Oil. Then add in Ground seeds. Mix well and spread onto teflex sheet and dehydrate at 100 degrees for 12 hours. At 12 hours, flip the bread onto a regular dehydrator tray and continue to dehydrate for 12 hours. At this point check to see if the bread is dry on the outside, otherwise continue for a couple more hours. Slice bread and enjoy with fresh tomatoes!!

No comments:

Post a Comment